What batting changes does Sunil Gavaskar want in Virat Kohli, Rishabh Pant, and KL Rahul?

What batting changes does Sunil Gavaskar want in Virat Kohli, Rishabh Pant, and KL Rahul?

Over the past few days, Sunil Gavaskar has been direct in his assessment of the batting of Virat Kohli, Rishabh Pant, and KL Rahul, and the tweaks he wishes to see in each of them to continue doing well in T20s. Let’s start with the opener KL Rahul, who hit a fifty in a T20 … Read more

Here’s what you should (and not) eat for a healthy heart

Here’s what you should (and not) eat for a healthy heart

A healthy diet is one of the prerequisites for a healthy heart. Poor food choices can have an adverse effect on the heart, putting you at risk of several health concerns such as heart attack, heart failure, stroke, hypertension, etc. “There is a lot of misinformation about what foods are or aren’t heart-healthy, so it … Read more

Suryakumar Yadav Flashes Sanju Samson's Photo as India Arrive in Thiruvananthapuram For 1st SA T20I: WATCH

Suryakumar Yadav Flashes Sanju Samson's Photo as India Arrive in Thiruvananthapuram For 1st SA T20I: WATCH

Wicketkeeper-batter Sanju Samson may not be in the Indian squad for the South Africa T20Is but the other members of the team couldn’t ignore him when they arrived in Thiruvananthapuram on Monday for the series opener. A section of cricket fans expressed outrage on social media when they didn’t find the Kerala cricketer in the … Read more

‘That was our plan’: ‘Lying’ twist in ugly cricket saga as star fires back

‘That was our plan’: ‘Lying’ twist in ugly cricket saga as star fires back

England women’s captain Heather Knight has accused India of “lying” about giving tailender Charlie Dean warnings before her controversial “Mankad” run-out in the third one-day international between the sides. The home side were chasing victory at Lord’s on Saturday when India bowler Deepti Sharma dismissed Dean, who was well out of her ground. Running out … Read more

This is what Ayurveda says about consuming frozen vs fresh vegetables

This is what Ayurveda says about consuming frozen vs fresh vegetables

Frozen foods are our best friends on days we are pressed for time or simply feeling lazy. Why not, they are easy to prepare and taste delicious! But are they as healthy and nutritious as fresh foods that are produced locally? Taking to Instagram, ayurvedic practitioner Dr Alka Vijayan explained the difference between frozen and … Read more

East, south, west, or north: What is the best direction to sleep?

East, south, west, or north: What is the best direction to sleep?

Be it Ayurveda or modern science, experts constantly stress the need for a good night’s sleep for the healthy functioning of our mind and body. This is because lack of sleep can significantly impact your well-being and put you at risk of serious health conditions such as cardiovascular disease, diabetes, hypertension, and mental health issues, … Read more

Expert shares three effective rules to deal with stress

Expert shares three effective rules to deal with stress

Stress has become a part and parcel of most people’s lives, so much so that many people do not even realise it and consider it normal. However, it’s crucial to note that stress can have a severe impact on the mental and physical well-being. “When stress levels remain elevated over a long period, it can … Read more

Karisma Kapoor, Kareena Kapoor, Rujuta Diwekar enjoy a ‘Maharashtrian meal day’; here’s everything they ate

Karisma Kapoor, Kareena Kapoor, Rujuta Diwekar enjoy a ‘Maharashtrian meal day’; here’s everything they ate

Good food definitely equals a good mood! So when Karisma Kapoor, sister Kareena Kapoor Khan, and their nutritionist Rujuta Diwekar caught up for a ‘Maharashtrian meal day’ over the weekend, it was bound to be a day full of feast and fun. Giving us a peek into their day and the delicious Maharashtrian thali they … Read more

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