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Tantric Intercourse: The place the Finish Aim is Not Orgasm


Intercourse could permeate our widespread tradition, however conversations about it are nonetheless related to stigma and disgrace in Indian households. Consequently, most people coping with sexual well being points or looking for details about intercourse usually resort to unverified on-line sources or observe the unscientific recommendation of their buddies.

To deal with the widespread misinformation about intercourse, News18.com is operating this weekly intercourse column, titled ‘Let’s Speak Intercourse’, each Friday. We hope to provoke conversations about intercourse via this column and tackle sexual well being points with scientific perception and nuance.

The column is being written by Sexologist Prof (Dr) Saransh Jain. In at present’s column, Dr Jain explains tantric intercourse.

The idea of tantric intercourse got here from concepts round tantra, with a concentrate on spiritualism. Tantric intercourse is gradual and meditative the place the tip purpose is just not orgasm however having fun with the sexual journey and sensations of the physique. It goals to maneuver sexual vitality all through the physique for therapeutic, transformation and enlightenment.

Like yoga, tantra is all about bodily and non secular consciousness. Once you study and apply tantra, you turn out to be extra in-tune along with your physique, what provides it pleasure, and the best way it feels pleasure.

How Can You Have Tantric Intercourse?

Tantric intercourse is much less about methods to attain orgasm rapidly and extra about prolonging the expertise for intense pleasure. You shouldn’t focus too carefully in your orgasm as an alternative, prolong the foreplay as a lot as potential earlier than bringing intercourse to a pure finish. It may be troublesome for some folks, significantly males, to delay orgasm, however it’s potential. This may be completed via a wide range of strategies comparable to meditation, respiratory workout routines and therapeutic massage. Observe the beneath ideas for getting it proper the primary time.

Set the room

Spend time making ready the room for you and your accomplice. To get probably the most out of the expertise, mild some scented candles, flip off your cellphone, and commit not less than two hours to your accomplice. Begin in the lounge if in case you have the choice, and spend time with one another in a location apart from the bed room. Take away any distractions and add romantic lights and music.

Loosen your physique

Put together your self for tantric intercourse by meditating alone or along with your accomplice earlier than coming into the room. Earlier than you start, shake your limbs to energise your self, because the practise is all about transferring vitality via the physique.

Sit face-to-face

Sit face-to-face with one accomplice on the opposite’s lap within the conventional Yab-Yum tantric place. Wrap your palms round one another tightly and press your our bodies in opposition to each other. Any such skin-to-skin contact will increase intimacy. For few moments, keep on this place, breathe deeply, and be current. If the Yab-Yum place isn’t comfy, lay down along with your accomplice and look into their eyes.

Keep off the bed

If you happen to’re having tantric intercourse, attempt to steer clear of your mattress, even when that’s the place you often have it. It will set off the sleep button in your mind. Get comfy by mendacity on the ground along with your accomplice utilizing some cushions.

Stimulate the senses

Dedicate time to stimulating your and your accomplice’s senses. Sight is probably the most highly effective of the senses. It’s important you look good and really feel good. To set off the sense of odor, use sensual oils or candles with scents like rose and jasmine. To kick issues off, you could possibly additionally sing to your accomplice or play their favorite music and dance.

Look into your accomplice’s eyes

After stimulating one another’s senses and having fun with gradual and aware foreplay, look into your accomplice’s eyes and breathe collectively. Place your left hand in your accomplice’s coronary heart. They need to do the identical to you. Match one another’s respiratory for not less than two minutes.

Decelerate foreplay

With tantric intercourse, you’re actively attempting to not place significance on orgasm, and as an alternative take pleasure in a deeply intimate expertise. Take your time and leisurely make your method round their physique. Strive a wide range of gestures like agency therapeutic massage, mild feathery touches and delicate stroking. The goal right here is to intensify your lover’s senses in a gradual and intense method so that you just’re constructing them as much as a peak however stopping simply in need of orgasm.

Take issues gradual

An essential a part of tantra is studying to really feel and expertise all the pieces extra deeply. And the best way to try this is to go gradual. Don’t rush; loosen up and luxuriate in each second of the apply. You must keep away from any intercourse positions that make you attain orgasm simply. Work in the direction of a gradual build-up of enjoyment. The slower you go, the extra intense the orgasm can be in the long run.

Decelerate your respiratory

Decelerate your respiratory as you each method climax for a extra intense and longer orgasm. This will appear illogical, as a result of most of us breathe quicker as we method climax. Ladies, specifically, can tense up at this stage. As a substitute, loosen up your tummy and take lengthy, gradual deep breaths, your orgasm will last more and can be extra intense.

It takes time to get a grip on tantric intercourse as a result of we’re all used to intercourse in a western method. Tantric intercourse is a meditative sexual apply that encourages folks to concentrate on mind-body connections. This could result in fulfilling sexual experiences and better intimacy.

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